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DUEDATE
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ABOUT DUEDATE
The main force behind DueDate is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Clinical Dietitian and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
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MEAL PLANS
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PREGNANCY EXERCISES
STRETCHING EXERCISES
These exercises with allow the muscles to be limber and warm which can in turn help allow the pregnant woman feel more relaxed.
KEGEL EXERCISES
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TAILOR EXERCISE
Strengthen the pelvic, hip, and thigh muscles in preparation for labor.
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